by Sandra Lee Dennis | Feb 28, 2015 | Betrayal, broken heart, Emotional Pain, Grace, Grief, Healing, Love, Love and Betrayal, Relationships, Spirituality, Trust
“Our heart knows what our mind has forgotten — it knows the sacred that is within all that exists, and through a depth of feeling we can once again experience this connection, this belonging.” —Llewellyn Vaughan-Lee You need to give yourself credit if you...
by Sandra Lee Dennis | Jan 15, 2015 | Betrayal, Emotional Pain, Forgiveness, Healing, Psychological healing, Relationships, Trauma
The trauma, confusion and heartache of betrayal often get worse before they get better. When your trust shatters, it can leave you spinning for a long time. After a while a kind of desperation sets in to find a way out of the pain. In the ensuing quest to recover as...
by Sandra Lee Dennis | Nov 11, 2014 | Betrayal, Deception, Divorce, Emotional Pain, Healing, Love and Betrayal, Psychological healing, Rejection, Trauma, Trust, Uncategorized
Emotional wounds can be even more devastating than obvious blows to the physical body and can have much longer-term effects. These hidden injuries pose a grave threat, not just to our physical, but also to our emotional well-being, and even to our psychological...
by Sandra Lee Dennis | Sep 26, 2014 | Betrayal, Ego Defenses, Emotional Crisis, Grief, Healing, Love and Betrayal, Post-traumatic stress, Psychological healing, Rejection, Relationships, Trauma, Trust
After a mind-bending abandonment by my long-time partner I received a lot of well-meaning advice. Some friends recommended to me, if I was serious about healing, that I take “one-hundred percent responsibility for everything that happened.” When I expressed my...
by Sandra Lee Dennis | Sep 13, 2014 | Divorce, Emotional Crisis, Emotional Pain, Grief, Love, Post-traumatic stress, Psychological healing
In the aftershock of my partner’s sudden exit from my life, I got a lot of suggestions from friends and family. I was advised to count my blessings that he was gone, to let go, to get over it and to move on as quickly as possible. I was plied with well-meaning...